Coconut Oil

BENEFITS:
 Provides deep nourishment for hair and scalp
 Traditionally used to support healthy skin and hair
 Can be included as part of a balanced lifestyle
 Commonly used in oil pulling and wellness routines
 Helps maintain natural moisture and softness of skin
 Ideal for massages and external hydration
 Known for its versatility in beauty and wellness care
INGREDIENTS:
Coconut oil.
HOW TO USE:
For dietary use: Adults may take 1–2 tablespoons (10–20 ml) daily, or as advised by a health professional.
For external use: Gently apply to scalp, hair, or body as needed.